Recently, I had a conversation with my girlfriend about a disappointment that I experienced around sex. In the situation, I believed the thought that I wanted sex. I believed in that moment sex would …
Is It All About Reactivity?
Since doing Byron Katie’s The Work daily, I am becoming convinced that it’s all about Reactivity. Think about your life and the quality of your relationships. What would it be like to be less reactive …
More Reasons Why The Work, Works!!
Why does The Work work? … When doing The Work with a facilitator, you work! I could stop right there:) The Work requires a certain type of focus that is like a focused meditation. So, I’ll be …